We are a happiness obsessed culture. Every day, a million Westerners type “happiness” into Google. There are hundreds of books telling you how to find happiness, podcasts discussing it, movies and songs all about it. Coming of age in the 90s, I can still remember the cheerful bubble-gum flavoured lyrics of R.E.M.’s classic Shiny Happy People. Whilst more seriously, among the most popular programs ever run at Harvard University were Dr. Tal Ben-Shahar’s lectures on positive psychology, nicknamed “The Happiness Course”.
But have you ever wondered why we humans pursue happiness? After all, the rest of the animal kingdom usually seems pretty content with just the biological basics: survival and reproduction. But humans? We need so much more than merely the bare necessities of life: so what is going on here?